Digital Safety & Literacy for Adolescents
Digital Safety & Literacy for Adolescents
RESEARCH. EDUCATE. EMPOWER.

Understand Your
Digital Habits.

Take a 5-minute assessment and discover how technology shapes your attention, identity and wellbeing.

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Understand Your

How Healthy Are Your Digital Habits?

A quick self-assessment to understand your relationship with technology.

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Takes 5 minutes

Digital Mental Health at a Glance

8+ Hours

Average daily screen time among teenagers.

1 in 3 Teens

Feel pressure to always show a good image on social media.

Nearly 60%

Have experienced cyberbullying or online harassment.

Sources: Pew Research, UNICEF, WHO

Explore Key Areas

Literacy

Understand media and information.

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Safety

Stay safe and protect yourself.

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Focus

Build better habits and attention.

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Wellbeing

Balance, manage stress and feel your best.

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Understand Your
Latest Article

Growing Up Digital

Understanding the Impact of the Digital Environment on Teens Aged 14–17

8 min read
Research Paper
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